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On the studies cited right here, certain evidence towards lifetime out of a romance between meditation and you can health is obtainable

On the studies cited right here, certain evidence towards lifetime out of a romance between meditation and you can health is obtainable

The fresh literature on spirituality and Eastern spiritual means are extensive. Particularly, the relationship anywhere between mediation/leisure procedure and hypertension seem to have the best research (Seeman ainsi que al., 2003), because other matchmaking between meditation/recreation process and you will stress hormones, oxidative worry and you can cholesterol levels have some research yet not because the solid, due to methodological factors (Seeman et al., 2003).

The relationship ranging from Religion and Fitness

Other studies have looked into the relationship between faith/religious strategies and you will fitness.

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